Running with nylon all you have to know !!!

Hello everybody !

In this article ill be talking about one of the most rediculous myths “losing weight faster when you run with nylon on your stomach”
WHAT THE F*CK !?? Where did this bullsh*t come from ?!? 
Listen guys.. I’ll tell you how it is and please read this and don’t ever listen to the guy who told you something good about nylon running.

Okay.. First 
If you want to lose weight you need to burn more calories than you’re getting. For example if you  get 2000kcal today and you burn 2500kcal you’ll start to lose weight. Thats how easy it is.

Second 
THERE IS NO SUCH THING AS SPOT FAT REMOVAL ! You CANNOT tell your body where to remove the fat from. Our bodies are clever enough and they know where the fat should be removed. And here comes the biggest surprise (not at all..) The fat from the lowerbelly and the love handles will get away THE LAST. First you’ll drop fat from your arms, legs, chest and at last from your belly. So don’t get dissapointed, please. Thats how it is.

At last 
If you’re about to say something like “Fuck you Kristiyan ! I’ve been running with nylon for 10 minutes and it was full of sweat, you don’t know a damn about working out !” Ey ey ey.. calm down ! You can stay with this nylon for 10 minutes reading this article again and again and you’ll see that it will be “full of sweat” but sorry my friend. Its not sweat, its just WATER. You’re getting dehidrated and that has nothing familar with losing weight and burning calories ! So.. thats enough from me. I hope that this article will open the eyes of many people. If you’ve got anything to say – push a comment from the form bellow.